2009/04/01

Day 7.3 - Wednesday - Lots of shin / calf pain

Didn't run today because my legs hurt so much. I did a game in Bath last night and my shins / calves hurt so much I was frequently out of position. I walked for 10 minutes and will try to do that a couple times today as well as the lower-leg exercises recommended on Runners World. I'll keep you posted. I wore my new InSport tights and the new Asics Kayano 15 and they were great - at least for a walk they were.