I haven't run since Monday due to shin splints and today I went crazy wearing my new Asics Kayano 15's. I ran 30 minutes non-stop on the dirt track at West High and my legs feel fine! I slept well the night before and got to the track around 7:30. There was a nasty head-wind on the back stretch (I ran counter-clockwise) but I made it through. I still had 25 seconds to run when I completed 3 miles. There were some puddles on the track and a few soft spots, but I'll take that over shin splints anyday.
Love the new Asics!
Love the new Asics!
