Garmin Connect
Showing posts with label race. Show all posts
Showing posts with label race. Show all posts
2017/09/17
2009/05/31
Day 15.7 - Montessori 5K - 26:43 - 8:35 / mile pace!!
Well, I was shooting for an 8:30 / mile and came in at 8:35 / mile so I'm happy with that. I foolishly forgot the exta .2 miles and expected to finish around 25:30 but upon reflection, I see where I went wrong and I'm pretty happy w/ my time. I've been training at a 9 min / mile pace so this is a nice improvement, especially considering the screwy terrain.
I wore my Asics, shorts, and t-shirt. I forgot my hat and it was wicked sunny, but I survived :-) Can't wait for the next one - and hopefully I'll be down to 210 by then!
I wore my Asics, shorts, and t-shirt. I forgot my hat and it was wicked sunny, but I survived :-) Can't wait for the next one - and hopefully I'll be down to 210 by then!
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