2009/05/31

Day 15.7 - Montessori 5K - 26:43 - 8:35 / mile pace!!

Well, I was shooting for an 8:30 / mile and came in at 8:35 / mile so I'm happy with that. I foolishly forgot the exta .2 miles and expected to finish around 25:30 but upon reflection, I see where I went wrong and I'm pretty happy w/ my time. I've been training at a 9 min / mile pace so this is a nice improvement, especially considering the screwy terrain.

I wore my Asics, shorts, and t-shirt. I forgot my hat and it was wicked sunny, but I survived :-) Can't wait for the next one - and hopefully I'll be down to 210 by then!