My journey in trying to balance a sedentary job with some workouts and a crazy-busy family.
I run because I fear the day when I can't.
2020 North Country Trail 100 mile Challenge mileage total: 7.12
2016/03/01
Yoga
Man, old Garmin Connect doesn't provide much detail when posting. Good to know going forward. Anywho, tough to get out of bed this morning, but glad to get some stretching done. Daily Yoga For Body Toning 1. I did some extra hip stretching as well.