I have returned...

Amazing to me how far apart time-wise these Blog posts are, and yet I keep coming back. Running isn't going so well since my L achilles continues to be a pain. It was good today after I massaged it, did 20 minutes of Yoga, and 20 minutes of walking. I also stood quite a bit at work and was very busy at night. Could be I just didn't notice it much, but we'll see how tomorrow shakes out. Gotta get back into easy movement as lax & soccer officiating start next month. Pinewood Derby tomorrow night then dance competition on Saturday.