First Yoga, then walking. Can't believe how windy it was - made it much colder than the thermometer said. Jogged for just a minute or two for fun. Hoka Clifton's helped cushion things. I also took a few minutes before getting out of bed and massaged my heels using the balls of my feet and opposite heel. I did it for the last few days and I'll try to keep it up.
Garmin Connect
