My journey in trying to balance a sedentary job with some workouts and a crazy-busy family.
I run because I fear the day when I can't.
2020 North Country Trail 100 mile Challenge mileage total: 7.12
2016/03/10
Easy workout
Garmin Connect - very tired this morning but had to walk the dog! ended up doing three sets of lunges and mountain climbers which immediately improved the ankle.
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