My journey in trying to balance a sedentary job with some workouts and a crazy-busy family.
I run because I fear the day when I can't.
2020 North Country Trail 100 mile Challenge mileage total: 7.12
2018/11/06
Sinuses
2018/11/03
2018/10/17
Brennan Asthma
Short story is he got 2 breathing treatments & some Prednisone. Dudey came over to be with Brian & Allison even though they were sleeping - weren't sure what the hospital would end up doing. Our NP was Linda Jennings! Everyone was friendly & helpful and they got him right into a room. Ben was the nurse who first evaluated him. Sandi gave him the nebulizer treatments. We had a follow-up on Tuesday w/ Kathy Galloway even though they originally said there was no room in the schedule - which is what they said Monday when I had tried to get him seen. She upped his Prednisone dosage and got us another inhaler for school. He returns today and I'm just hoping it goes smoothly.
2018/10/13
Brian Birthday - Laser Tag
Brian sent out the invitations to his friends and we all had a BLAST playing laser tag! Uncle Andrew & his kids played also. It was rainy and dark at the start and thank goodness Annie brought extra hats, gloves, & scarves. It got warmer eventually. I didn't think 1 hour would be enough time, but everyone seemed happy afterwards. Once I got top-gun and another time I had the best kill-to-death ration (10:2). Brian invited Tully, Jackson Olson, Ethan Hursh, Linus, Phillipe, & James (couldn't make it). After that we went to Aniello's which was mobbed, but there was enough space for us - nana & dudey came also as that was where they said goodbye to Andrew & family.
2018/10/09
Sinuses?
R knee continues to improve. It's been 1 month. I feel like I could do the elliptical but still not running, lunging, or squatting.
2018/10/04
Brief Gym Visit
Today I went to the Y and did 5 minutes on the elliptical and 2 sets of 10 reps on the leg extension machine. Nothing big, but trying to get a feel for how I'm progressing. R knee still hurts when I press on it and I can't bring my heel to my rear to stretch. But all-in-all, it's going okay.
2018/09/27
Surgery + 16 days - knee & foot doing well
2018/09/21
Knee still not 100%
L foot still having pain on the exterior if I try to walk normal. R knee still feeling swollen but mobility is improving. Mostly I'm annoyed about my foot.
2018/09/19
Sick today
Up late Monday and I got hungry so I ate a very late extra dinner of pasta and 2 waffles. Tossed and turned during the night and woke with a headache. Went to work but left at 11 due to continued downward trend. Had to use the bathroom 4 times before lunch!
Slept an hour at home, then salad, get kids, slept another 45, and then spent rest of afternoon/evening running kids around the Twin Tiers. Healthy food day at least with no added sugar, lots of fruit and veggies, and some taco meat with dinner.
Knee continues to improve and I like that it's giving me a reason to limp as that is helping improve my L foot. I thought it was my plantar, but more like a bone problem I now think. It's also getting better.