My journey in trying to balance a sedentary job with some workouts and a crazy-busy family.
I run because I fear the day when I can't.
2020 North Country Trail 100 mile Challenge mileage total: 7.12
2018/09/15
Recovery continues
Day 0 + 4. Recovery continues well. I'm off the Motrin and never did take any of the Rx. The swelling has really gone down. I'm not using the crutches anymore and going upstairs alternating feet. Still taking it easy going down and laying in bed most of the day helps, I think. Looking forward to showering & wearing shoes tomorrow. L plantar still bothersome despite all the rest.
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