I had a cold a couple days ago. Nothing big, just FYI.
Today I went to the Y and did 5 minutes on the elliptical and 2 sets of 10 reps on the leg extension machine. Nothing big, but trying to get a feel for how I'm progressing. R knee still hurts when I press on it and I can't bring my heel to my rear to stretch. But all-in-all, it's going okay.
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