Last weekend I did this hike in my Trail Runners. Today I went in my Salomon boots. My knees seemed more sensitive to the downhill today, but I also did a hard bike ride yesterday and also mowed the lawn last night. So it's unclear if the boots helped, hindered, or had no effect. Wearing the boots makes one feel more protected, but because of that I paid less attention to the trail and I think my steps were bigger. I don't think the trail runners nor the boots had insoles aside from the factory provided so that may be the next evaluation step. Might be able to go again on Sunday.
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