My journey in trying to balance a sedentary job with some workouts and a crazy-busy family.
I run because I fear the day when I can't.
2020 North Country Trail 100 mile Challenge mileage total: 7.12
2018/07/27
R knee meniscus tear
Went to Dr McAllister on Wednesday and he's pretty sure there's a tear. They did X-rays and scheduled an MRI for Aug 2. But as the swelling has continued to decrease things have gotten much better. Maybe I should just do some strengthening exercises? Here's an article I think is relevant: https://www.howardluksmd.com/ knee/running-meniscus-tear/
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