My journey in trying to balance a sedentary job with some workouts and a crazy-busy family.
I run because I fear the day when I can't.
2020 North Country Trail 100 mile Challenge mileage total: 7.12
2016/04/18
Garmin Connect
Garmin Connect
lunges, squats, mountain climbers and a dog walk. didn't want to overdo it since I haven't done much recently. L heel has been feeling good lately. only one more ref game on my schedule so time to get moving again.
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